Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Marcus Johnson

Offering therapy in New York
License: CRC,LMHC,BC-TMH
Eating disordersSleeping disordersBipolar disorderADHD
17 years of experience

Marcus Johnson is my name and I'm a native of New Jersey but I've resided in Harlem, New York since 1992. I'am an accomplished counselor, therapist but most importantly an advocate and mediator for all populations. As a practicing Licensed Mental Health Counselor (LMHC) since 2006 and a proud Certified Rehabilitation Counselor (CRC) since 2002, I've seen how my background brings insight to members sessions aiding then therapeutically living with trauma and post traumatic stress disorder (PTSD) diagnoses. My background and expertise has also allowed me to work together with members living with anxiety, depression, and bipolar disorder. What you may not know about me is prior to becoming an accomplished therapist I was a full scholarship student working towards a Bachelor of Fine Arts (BFA) degree in dance at The Juilliard School. After completing my second year at the age of 20 I was injured in a motor vehicle accident in New Jersey. The diagnosis of a spinal cord injury least to say was traumatic but more so transformative. With God and supportive family, friend and loved ones I've earned all three of my degrees post injury. I hold two degrees from New York University, one of which is a master’s degree in Rehabilitation Counseling in 2002 and went on to earn a MSW from Fordham University in 2007. For fifteen years I've worked for a community-based Managed Long-Term Care (MLTC) organization where their mission supported adults with physical disabilities and chronic health conditions to live and thrive fully in community life. As the Director of Advocacy and my tenure at this organization allowed me to hone in on advocacy and mediation skills supporting recipients with disabilities on an array of issues from supportive housing, Social Security Administration, Medicaid/Medicare, Adult Career and Continuing Education Services-Vocational Rehabilitation (ACCESS- VR) as well as on the local and state offices of government. I also coach, providing motivational and mentoring approach to sessions assisting Christians, LGBTQ+ community and couples. Currently I’m Advocacy Specialist with a Health Home organization advocating much the same way as when I worked for the (MLTC) for 15 years. In addition I approach sessions with a motivational collaborative style. Implementing a Motivational Interviewing (MI) approach allows me to work with clients jointly to explore a multitude of concerns. If you're ready, I'm ready to take that step with you of what concerns you and make change. I look forward to working with you!

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Jeanne Brown

Offering therapy in New York
License: LPC,RPT,CSAC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

My name is Jeanne Brown and I am very happy you reached out and look forward to working with you! I want to provide you with an understanding of my mental health training and experience. My hope is that you will receive clarity through the discussion of my counseling approach, values and goals for our therapeutic relationship. I am a Licensed Professional Counselor (LPC) in both New York State and Virginia, Registered Play Therapist - Supervisor (RPT-S) and Certified Substance Abuse Counselor (CSAC). I graduated from Capella University and earned a Master’s degree in Human Services with a specialization in Mental Health Counseling and moved to Virginia where I improved my skills and expertise. I obtained a Certificate in Contemporary Theory of Compulsive and Addictive Behavior and a Certificate in Play Therapy from Capella University. I have worked in Virginia in the mental health profession as an individual, family and group therapist since 2012 and before that, in New York State since 2010. I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. Counseling is both multi-faceted and multi-cultural; empathy, sensitivity, and the ability to adapt are important factors in implementing therapist and individual roles. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship. I utilize a non-directive person-centered approach, which provides a safe and secure environment where individuals can explore strategies to effectively grow and make healthy changes in their lives. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. I have worked in a community-based setting, an outpatient setting and held several administrative roles. I utilize a non-directive person-centered approach when working with adults. My belief is that individuals know what they need to do to make improvements in their life, and by taking an active lead, will discover their own solutions. My role is to provide support, empathy and acceptance as their growth takes place. I also utilize a non-directive person-centered Play Therapy approach when working with children and adolescents. Play Therapy is a way of helping children cope with distress, using play as the medium of communication between child and therapist. The method is based on the central assumption that play is the way that children communicate, explore their environment and eventually work through their challenges. It is the child’s way of making sense of their environment. You are welcome to message me anytime through Better Help. Having access to a counselor to reach out to for support and encouragement is extremely beneficial for most and a great change from traditional counseling. I usually check my messages at least two times per day, everyday. I offer messaging, live chat and phone sessions. I look forward to meeting you!

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Patricia Mohn

Offering therapy in New York
License: LMHC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in New York and am experienced in working with varied populations including teens, college students, working adults, and retirees. I graduated from Long Island University with a Masters Degree in Education: Mental Health. I specialize in anxiety, self-esteem, and stress management, but I am also trained to deal with a wide range of mental health issues. I use an eclectic array of evidence-based treatment methods, including but not limited to cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and motivational interviewing. I believe in a person-centered approach to mental health and wellness and enjoy working with individuals who are actively looking to make positive changes in their lives. I offer a safe and supportive environment for exploring personal issues and helping clients meet their individual goals.

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Cynthia Terrell

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
19 years of experience

I am a licensed clinical social worker in New York with over 20 years of experience working as a clinical social worker, therapist, and school counselor. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parent/child conflict, career challenges, and adoption issues. I have also worked with clients experiencing difficulties with emotional trauma and PSTD. My counseling style is supportive and engaging. I believe it is important to listen intently to the client to determine the best approach to help identify concerns and achieve goals based on the client's needs. My method of practice and therapeutic approaches are based on cognitive-behavioral, mindfulness, supportive, client-centered and psychodynamic counseling. I am available to work with you to live your best life. This is a journal that you do not need to take alone. I am here to support and empower you.

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Melanie Blaikie

Offering therapy in New York
License: LMHC,MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years of experience

Hello, my name is Melanie Blaikie and am a LMHC with 20 plus years of experience in counseling people with different cultural backgrounds, genders, LGBTQ+, BIPOC, mental health conditions, addictions, trauma, and crisis interventions. I am licensed in New York State and focus on Self Actualization through meditation, mindfulness, and client centered therapy. I can show you how to rewire your brain to help reduce anxiety and depression. I also include alternative type treatments such as: EFT (tapping), dreamscapes, and other therapies that the client may be interested in such as Angel Therapy. Pain management and working with dementia are other areas that I address. I treat the whole person as the mind, body, and spirit are inherently connected. Life is hard and we all need support. I meet the client where they are and believe in working on a treatment plan together so they can be as well as they can be. I recognize that seeking out a therapist is hard but also brave. Therefore, I provide a safe and non-judgmental environment to explore a variety of issues and concerns. I have no issues bringing in spiritual elements, if this important to the client but will not do so if this is of no interest to the client. Nothing is too hard to deal with if the client is willing to explore it. Currently, my schedule is Wednesday, Thursday, and Fridays (subject to change.)

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Michelle Emode

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am a licensed Mental health counselor and a Master CASAC and my treatment modality and approach are; cognitive behavioral therapy, Solution-focused therapy motivational interviewing, and person-centered approach to treatment. I believe that we all have the strength and ability to do well, we all need a little help sometimes. My passion and experience have been with individuals struggling with substance use disorder with ages ranging from 18 and above. For the past 6 years, I have been providing individual counseling as well as group counseling and my role has been to help my clients explore and become aware of the underlying issues behind the substance use which include a history of depression, anxiety, trauma, and interpersonal difficulties as well as difficulty handling life challenges. From my years of experience, I have come to love my job and the feeling of joy when I see my clients succeed. When working with clients my first goal is to get to know them and build a therapeutic relationship so that they can be comfortable with me because the success of treatment depends on it.

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Amy Frisch

Offering therapy in New York
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Daniel McDermott

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issues
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jose Alvear

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed therapist in New York with a focus on conditions like anxiety, depression, PTSD and Body-Focused Repetitive Behaviors (BFRBs). I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michelle Dawson

Offering therapy in New York
Stress, AnxietyRelationship issuesDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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